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Ayurveda And All - April 2011 issue

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Fix 9 to Keep Your Heart Fine: The Ayur-Way
Dr. K.V. Narasimha Raju & Dr. B. Swapna
Coronary Artery Disease or Coronary Heart Disease (CHD) which accounts for about 40-50% of total CVDs is the main cause for heart attacks. The prevalence of CAD has progressively increased in India during the latter half of the last century and according to the World Health Organization (WHO) around 2 million people in India die of cardiovascular diseases annually with 32 % of these deaths in the age group of 35-44 years. Perhaps, India is heading towards becoming the heart attack capital of the world by 2020 as cardiologists predict.
>> Page 7

Living With High Blood Pressure
Dr. Nidhi Luthra & Dr. Paritosh Tyagi
High blood pressure (BP) is an important public health problem in India. Once recognized, high blood pressure can be effectively controlled with appropriate measures. There are specific things each of you should do to help you to achieve your target blood pressure.
>> Page 16

Music Therapy
Raga Therapy: Aalaap for Emotional Healing
Dr. T. V. Sairam
Aalaap is an ancient form of contemplative music, which exercises the brain and regulates the emotional flow in a pleasant manner. Though the negative emotions such as fear, anger, melancholy etc are expressed through ragas, they are expressed so pleasantly that they do not have any adverse effect on the listeners.
>> Page 23

Shilapushpam- A Medicinal Symbiont
Dr. K. Chandrashekhar
There is a class of special plants who live happily with their associates by enjoying most wonderful inmate relationship!!!! This class of special plants is known as symbionts. One of such lichens that attracted the notice of Ayurvedic seers is -Shilapushpa
>> Page 29

Lifestyle Disorders
The ABCD of Diabesity
Dr. C.S. Mahesh Kumar & Dr. Kameswara Rao
EVERY CITY IS SPRAWLING WITH DIABESITY. This shows the intensity of the problem of diabesity in the world. Here is the list of food and activities for diabesity arranged in alphabetical order. The most common and much hyped articles are included in the list with its good and bad effects. The list includes the contemporary food and regimens.
>> Page 32

Home Remedies >> Page 36
Library >> Page 50



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