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Ayurveda And All - January 2011 issue

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The Wierd Feeling in the legs - Restless legs Syndrome
Dr. Kritika Mangal
When the unpleasant feeling such as creeping, crawling, itching in the legs, cause it hard for you to fall asleep and causes an urge to move constantly, then you might be suffering from the disorder called restless legs syndrome.
>> Page 10

Ayurvedic for all seasons
Winter Skin Woes
Dr. Preeti Dass
In winter, our skin becomes drier, rougher and tends to become flaky often becoming itchy. Our hands and lips can become chapped and sore. Combat winter skin problems with these Ayurvedic beauty remedies used for thousands of years.
>> Page 15

Children Disorders
When Your Children Grind Their Teeth
Dr. Sheetal Bist
Why do some children grind their teeth at night while sleeping? Is it a cause to really worry? Read about the habit of teeth grinding in children and ways to prevent it.
>> Page 19

Music Therapy
Feelings in Music as a Healing Means
Dr. T. V. Sairam
The Indian traditions affirm that music can change not only one’s moods but also one’s behaviour, which is governed by certain attitude, provided one listens with the required devotion and concentration.
>> Page 21

Ayurveda and hives
The Itchy Hives
Dr. M.S. Prasad
What is urticaria and how to manage urticaria using Ayurvedic medicines? Read all about urticaria and its management.
>> Page 29

Music Therapy
Self - Music Therapy For Emotional Healing
Dr. T. V. Sairam
>> Page 34

Guava - Poor Man’s Apple
Dr. Smriti Biswas
Guava is often referred to as the poor man’s apple and has long been used traditionally both as a food item as well as a therapeutic product and many of its medicinal properties have been authenticated by several researches undertaken by scientists across the world in the recent past.
>> Page 37

Letters >> Page 6
Home Remedies >> Page 23
Library >> Page 40



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