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Ayurveda And All - December 2010 issue
TABLE OF CONTENTS

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Improve your Vision with Ayurveda
Dr. L.R. Rao
The idea of wearing spectacles does not appeal to many especirlly young children. The fact that Ayurvedic medicines can reveroe the vision problem in many cases and avoid the use of glasses is not known to many. Read on to explore the ayurvedic treasure for improving your vision.
>> Page 15

Ayurveda and Women
Safe and Happy Pregnency – Ayurvedic way - III
Dr. Dr. Mahesh K. Iyer m.d (ayu) & Dr. Kalapati Sekhar m.d (ayu)
Pregnancy can be considered as building a foundation for a beautiful building. The stronger the foundation, the greater will be the life span of the building. Ayurveda helps you at every step in your pregnancy because we desire to see a wonderful world devoid of suffering.
>> Page 10

First Aid
Taking Care of Minor Burns at Home
Dr. Shruti Biswas
Minor burns can be managed at home easily with many home remedies. Here we enlist some remedies that can be used to alleviate the burning pain and also treat burns.
>> Page 18

Music Therapy
Music Therapy in Brain Injury Rehabilitation
Dr. T. V. Sairam
Music therapy has been recognized as a therapeutic tool and is known to have therapeutic benefits in treating many kinds of illnesses. The author here discusses the role of music therapy in brain injury rehabilitation.
>> Page 21

Ayurvedic cooking
The Taste of Sweetness
Dr. Nandini Jha
Though sweet tasting foods are not recommended as a daily diet for everyone but some people who need to put on weight, are frail and emaciated should include sweets as a must in their diet.
>> Page 29

Herbs
The Luminous Saffron
Dr. C.K. Bhati
The world‘s most sought after and expensive spice, saffron, has numerous uses. This small perennial bulbous plant is primarily used for serving culinary, medicinal and cosmetic purposes all over the world.
>> Page 33

Ayurveda for skin
Get Rid of Blemishes
Dr. Kiran Ahuja
Blemishes are marks or areas of discoloration on the skin. In some cases, acne such as whiteheads, blackheads, and pimples may also be referred to as blemishes. Here are few home made solutions, which if applied on the skin reduce the blemishes, or if the blemishes are light then they can even disappear.
>> Page 38

REGULAR SECTIONS
Letters >> Page 6
Home Remedies >> Page 23

 

 

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