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Ayurveda And All - August 2010 issue

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Indigestion-Indigenous Cure
Dr. Mahesh K. Iyer
Healthy digestion assures that all of the nutrients taken in through eating are assimilated in a healthy manner into the cells that become you. In other words, you are what you digest! If your digestion is healthy, your body can produce healthy tissues (dhatus). When digestion is weak, the tissues of your body such as muscle, blood and nerve become weak and susceptible to disease. The article presents some waysto prevent indigestion with simple measures you can take and also some simple remedies you can use at home to cure and prevent indigestion.
>> Page 16

Ayurveda and women
Take Care, Woman!
Dr. Preeti Das
Women can suffer from various disorders of the genital tract, for which most women fail to consult a physician due to emabrassment and ignorance. In this article we present the various disorders that can affect your va***nal health with ways to prevent and cure them using home remedies and ayurvedic remedies.
>> Page 10

Music Therapy
Ragas for Emotional Healing - Unveiling the Secrets of the three Emotional Ragas
T. V. Sairam
An ancient definition of a raga by the Sage Matanga insists upon the presence of “pleasant feelings” without which no melodic scale can become a raga. In this article, we will take a few ragas to analyze their basic emotional content.
>> Page 20

Ayurveda for all seasons
Beat the Heat Rash
Dr. Ankita
Here is a list of things that cause the occurrence of heat rash and sunburn. Being able to know these causes will allow the individual to gain a better understanding on the measures to prevent heat rash and sunburn condition to occur.
>> Page 23

Ayurvedic therapies
Shirodhara-A Blissful Experience for Mind, Body and Spirit
Dr. Om Prakash Sharma & Dr. Sathya N. Dornala
Are you stressed out? Worrying about something? Do you use computer a lot, or always on your Blackberry, mobile, etc? Is your mind constantly full of unhelpful or rambling thoughts, agitated, or always racing ahead? Then you need this!
>> Page 29

Ayurveda and Women
Urinary Incontinence and Urine Infection
Dr. C. K. Dhar
Urinary incontinence and urine infection are the two most common urinary disorders. Read about prevention, management and ayurvedic cure of these two common urinary disorders.
>> Page 33

Letters >> Page 7
FAQ >> Page 8
Home Remedies >> Page 37
Library >> Page 39



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