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Ayurveda And All - March 2010 issue

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Alphabets of Obesity
Dr. Chandan Mal Jain & Dr. Sathya N. Dornala
Obesity is one of the most serious health problems of the 21st century. It increases the risk of many physical and mental conditions. Many issues and the terminology related to Obesity are presented in alphabetical manner for easy and quick perception, so as to create awareness among the public.
>> Page 17

Healthy Diet
Your Diet and Your Kidneys
Dr. Rajinder Kumar
A renal diet can help control the build-up of waste products and fluid in your blood. It also may help decrease the work load of your kidneys and slow down the loss of kidney function. The goal of the renal diet is to keep you healthy. No single diet is right for everyone who has kidney disease.
>> Page 7

Ayurveda and Children
Encouraging Natural Child Growth
Dr. Paritosh Tyagi
While all children grow at different rates, there are some guidelines that can help you identify if your child falls within the normal range, or if you need to be at all concerned.
>> Page 12

Music Therapy
Music and Moods
T. V. Sairam
Whatever could be the mechanism, it is a plain fact that music affects and alters the moods. By selecting a right kind of music, mankind can derive immense benefits in overcoming many an ailment of the day including depression, stress and stress-related disorders.
>> Page 21

Ayurveda and Women
Chronic Female Pelvic Pain - Causes and Cure
Dr. Preeti Dass
Most women are familiar with pain in the pelvic region. Most women suffer from it every now and then. This pain is most commonly associated with menstruation but besides regular menstruation there are many other causes of pelvic pain in women. Some women might suffer from a chronic pelvic pain which causes a persistent discomfort to the woman. Read more about its causes and cure.
>> Page 29

Ayurveda and S*x**l Health
A Cup of Tea for Good Health
Dr. Ankita
Tea is the most commonly consumed beverage in the world after water. This commonly consumed beverage has numerous health benefits too. Read about the different varieties of tea and their health benefits.
>> Page 33

Home Remedies >> Page 37
Library >> Page 48



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