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Ayurveda And All - December 2009 issue

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Winter Health Tips
Dr. Paritosh Tyagi
Do you always get ill at this time of year? Perhaps you have one of the winter ailments that strike is or flare up in the cold weather. Reap the health benefits of a few simple Ayurvedic steps to boost your health and immune system as the months get colder.
>> Page 8

Ayurvedic Concepts
Tips to Balance Pitta
Dr. Smriti Raste
There are infinite number of ways by which you can pacify excess pitta in your body. What is pitta dosha and what are the signs of pitta imbalance? How can the imbalance be corrected? Read All!
>> Page 16

Ayurveda and Children
Children too can suffer from Acidity
Dr. Preeti Dass
GER often begins in infancy, but only a small number of infants continue to have GER as older children. Evaluation by a physician is advised for any child or adolescent with persistent symptoms of GER. Recognize the symptoms of GER in your child and get it treated.
>> Page 20

Ayurveda and Women
Women’s Woes - Ayurveda, A Boon
Dr. Ankita
Ayurvedic treatment is considered a safe and an effective method of treatment for women’s disorders. One of the common woes of women is irregular or dysfunctional uterine bleeding. Read all about it and how ayurvedic treatment can help in overcoming it.
>> Page 23

Music Therapy
An Approach to Imagination and Envisioning in Music Therapy
Dr. T. V. Sairam
Imagination is the ability to form mental images, sounds and feelings, which help in problem-solving and in seeing things from a different perspective that soothes and irons out our mental worries. As the musical melody progresses, the therapist explains imaginative events, situations, characters which are further elaborated by the patient. Several symphonies in the Western classical system, particularly those of Beethoven, Bach, Haydn, Vivaldi, Tchaikovsky etc. could be utilized by the therapists for activating the imagination of the patient vis a vis the melody played, which not only induces satisfaction in the patient but also greatly helps in overcoming his problems such as depression, trauma and other psychological ailments
>> Page 29

Ayurvedic and Common Diseases
What is laryngitis?
Dr. Seema Aggarwal
With most cases of laryngitis, home treatment is all that you need. Besides resting your voice, your can try some home remedies for relief.
>> Page

FAQ >> Page 6
Home Remedies >> Page 33



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