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Ayurveda And All - October 2009 issue

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Treating Irritable Bowel Syndrome at Home
Dr. Paritosh Tyagi
Irritable bowel syndrome can be corrected by using certain remedies at the household level. The following are some easy home remedies for irritable bowel syndrome that can be used to get relief from the symptoms of this syndrome and to seek complete cure.
>> Page 21

Keep your Blood Pressure at Bay-Not Low-Not High
Dr. S. R. Sridhar
Low blood pressure is not as dangerous as high blood pressure but can be a cause of concern in cases where it can damage organs but in most causes it is left undiagnosed. This article is a brief overview on low blood pressure it causes and effects with simple remedies that can help you overcome low blood pressure.
>> Page 9

Ayurveda and Anemia
Tips to Overcome Anemia
Dr. Paritosh Tyagi
If you are anemic here is some basic advice to reduce symptoms of anemia by various means medication, herbs, yoga and diet.
>> Page 16

Music Therapy
Improvising Music as a Technique in Music Therapy
Dr. T. V. Sairam
Music improvisation and music composing are both creative methods in music therapy. For a music therapist, improvisation is a process whereby client and therapist relate to each other as either of them freely improvises a musical piece extemporaneously.
>> Page 32

Fighting Swine Flu
Dr. Ankita
Ayurveda and other complementary medical systems can help in prevention and successful management of swine flu. Follow the tips mentioned here to boost your immune system and prevent swine flu.
>> Page 35

Ayurvedic Concepts
Tips for Balancing Kapha
Dr. Smriti Raste
Always remain vigilant in your efforts to counter your Kapha. Recognize the symptoms of increased Kapha and follow the given tips to keep it in balance.
>> Page 38

Benefits of Fasting
Dr. Mukul Anand
Fasting in a larger context, means to abstain from that which is toxic to mind, body, and soul. A way to understand this is that fasting is the elimination of physical, emotional, and mental toxins from our body.
>> Page 45

FAQ >> Page 6
Feedback >> Page 8
Home Remedies >> Page 30
Library >> Page 49



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