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Ayurveda And All - March 2009 issue
TABLE OF CONTENTS

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Say No to Heart Attack
Dr. Charminder Kaur
You can reduce your risk of having a heart attack—even if you already have coronary heart disease (CHD) or have had a previous heart attack. The key is to take steps to prevent or control your heart disease risk factors. There are things you can do every day to keep your heart pumping healthy. Following are some suggestions to get you started on keeping your heart healthy.
>> Page 9

Ayurveda and Hysteria
Is Hysteria Real?
Dr. Ankita
Hysteria is a mental and nervous disorder arising from intense anxiety. It is characterised by a lack of control over acts and emotions and by sudden conclusive seizures and emotional outbursts. Hysteria often results from repressed mental conflict. Here is what you can do to prevent and manage hysteria.
>> Page 16

Ayurveda and Hysteria
What Every Woman Should Know About Depression?
Dr. Nidhi Luthra
We have the power to choose peace in our lives or we have the power to choose misery. More often than not, we are conditioned to choose misery. Therefore we must change our conditioning or mental habits. This takes some effort and time but it is infinitely worthwhile.
>> Page 21

Music Therapy
Music Therapy: The Future Medicine
Dr. T. V. Sairam
Music therapy is easily recognized, but hardly understood! In this lesson we will make an attempt to appreciate the various dimensions in music therapy, which are at times hard to describe or analyze with our binary computer-like logic. It is actually the pattern involved in music – the very same pattern we find in nature- has made music therapy a highly subjective area of study as we may be seeing in detail.
>> Page 29

Alternate Therapies
Reflexology- Health at your Finger Tips
Savita Krishna Murthy
Reflexology is a healing practice where pressure is applied to certain areas of the foot – and sometimes the hands and ears – to bring healing to the body. These areas are called zones or reflexes; the heart of reflexology is the theory that each zone or reflex corresponds to a particular organ in the body.
>> Page 32

Herbs
Inula racemosa- Pushkarmool
Dr. Preeti Dass
Pushkarmool is a highly praised panacea for many common conditions such as cough, hiccups, bronchial asthma and many heart conditions. Read about all the therapeutic benefits of this herbal remedy.
>> Page 40

REGULAR SECTIONS
Letters >> Page 6
FAQ >> Page 7
Home Remedies >> Page 44

 

 

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