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Ayurveda And All - December 2008 issue
TABLE OF CONTENTS

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Ayurvedic First Aid
Dr. S. K. Rao
Some simple home based remedies can be used to heal wounds, burns, bruises, sprains, strains and other minor injuries. The focus in this article is on these remedies and various measures of self care that can be used as first aid care at home.
>> Page 9

Ayurveda and Children
What to do when Your Child is Overweight?
Dr. Stuti Gupta
If your child is overweight, further weight gain can be prevented. Parents can help their children keep their weight in the healthy range.
>> Page 16

Music Therapy
Music Therapy: Treatment Procedures
Dr. T. V. Sairam
Design music sessions using music improvisations, receptive music listening, song-writing, guided imagery, learning through music have proved to be useful in ensuring emotional well-being besides improving communication and cognitive skills through musical responses.The article presents the various treatment procedures adopted by different music therapists.
>> Page 29

Ayurveda and Women
Managing Female Urinary Incontinence
Dr. Ankita
Millions of women experience involuntary loss of urine called urinary incontinence (UI).Different scheduling regimens are often recommended for the treatment of urinary incontinence, which include certain exercises and also some herbs that can make the muscles strong.
>> Page 32

Ayurveda and Dentistry
For a Beautiful Smile, Get Rid of Pyorrhea
Dr. Sumita Ghosh
Try the following home remedies to treat pyorrhea, the most common cause of tooth decay and loss and have a beautiful smile always.
>> Page 37

Colour Therapy
Feeling Blue: Read what it Means
Dr. Charminder Kaur
The use of Colour as a Therapy is a truly holistic, non-invasive and powerful therapy which dates back thousands of years; evidence of this can be found in ancient texts from India, China and Egypt. Colour is simply light of varying wavelengths and, as such, is a form of energy that is used in Colour Therapy.
>> Page 43

Probiotics
Probiotics - The Useful Bacteria
Dr. Preeti Das
Probiotics are bacteria that help maintain the natural balance of organisms in the gut. The normal human digestive tract contains about 400 types of probiotic bacteria that reduce the growth of harmful bacteria and promote a healthy digestive system.
>> Page 47

REGULAR SECTIONS
FAQ >> Page 6
Letters >> Page 8
Home Remedies >> Page 23

 

 

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