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Ayurveda And All - July 2008 issue
TABLE OF CONTENTS

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The Fastest Path to Wellness is through the Stomach
Dr Charminder Kaur
Gastrointestinal disorders range from slight indigestion to many chronic diseases such as IBS and ulcerative colitis. All these disorders can lead to a general sense of being unwell Ayurveda considers it to be of ulmost importance that our digestion is proper for our complete heath and well-being.
>> Page 19

Sleep Well
All About Snoring

Dr. Smridhi
If your spouse or you suffer from the problem of snoring try the tips mentioned in this article to get rid of snoring.
>> Page 11

Music Therapy
Music in the Human Body
Dr. T. V. Sairam
Sound therapy uses sound waves – sometimes in the form of music, whether natural or man-made, - to promote physical mental and emotional well–being. Some sound healing methods date back to ancient Tibetan, Ayurvedic or Chinese healing traditions , which used sound waves to balance the body’s natural vibrations.
>> Page 24

AyurvedA and Seasons
Gear up for the Monsoon Season
Dr. Ankita
Gear up for the monsoon season using ayurvedic tips and remedies for preventing and curing many ailments common in the rainy season.
>> Page 31

Herbs
Enjoy Long and Healthy Life with Mirzam Josh, Marjoram
(Maiorana Hortensis Moench.)

Dr. Anand Prem Rajan
Preferential herb for culinary flavoring, Marjoram has many therapeutic benefits too.
>> Page 40

Herbs
The Many useS of Fenugreek
Dr. K. Y. Iyer
Fenugreek ‘Methi’ as called in Hindi is a plant with various therapeutic benefits. learn how fenugreek can be used in treating various forms of human ailments.
>> Page 43

AyurvedA and Seasons
Home Remedies in Humid Climate
Dr. Paritosh Tyagi
High humidity levels in the atmosphere can lead to many diseases, which can be overcome by simple measures and home remedies.
>> Page 48

REGULAR SECTIONS
FAQ >> Page 8
Letters >> Page 10
Home Remedies >> Page 38
Book Review >> Page 53

 

 

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