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Ayurveda And All - March 2005 issue
TABLE OF CONTENTS

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Ayurvedic regime for weight loss
Obesity is one of the common lifestyle disorders in today’s world. The developed countries are showing a sharp rise in the number of people suffering from this modern disease. Developing countries are also not far behind. Obesity not only causes physical ailments but many psychological disorders also. Obesity should be corrected in time by making lifestyle changes and changes in diet. Ayurveda recommends some simple measures for losing weight.
>> Page 12

Three fruits in one trifala
Triphala is an ayurvedic rasayana a rejuvenative herbal blend that delivery benefits to the physiology as a whole. Read about the benefits that trifala rasayana offers to our bodies.
>> Page 20

Voiding disorder in women
Prevention of voiding disorder also known as som roga in women is important early recognition of the disorder is crucial to early return of normal urinary function.
>> Page 23

Prevention pregnancy with herbal contraceptives
For centuries se***lly active women have looked for ways to prevent unplanned pregnancy. Many herbs were used for the purpose in ancient times, In this article we have mentioned a few herbs that had been used for family planning.
>> Page 25

Nourish your skin this spring
Ayurveda emphasises on the role of seasons on the body and advises that me must changes our daily routine and diet depending on the seasons. Our skin also reach to the charges in environment as the season changes. Proper skin care as per the season is skin important for a radiant and fresh Look.
>> Page 27

What to do if your child suffers form mumps
Mumps is a communicable disease that affects children. Prevention and safety are important as the infection is contagious and can spread form one child to other. Management and some pain relief measures are offered by ayurveda to soothe your child when suffering form mumps.
>> Page 33

Divine fire
Agni or the fire inside our body plays a vital role in the creation and maintenance of our body. In ayurveda it is believed that all diseases in the body occur due to an impairment in agni. Proper aahar and vyevhar keeps agni in control and our health in order.
>> Page 35

Tulsi- the incomparable one
Tulsi is considered the premier divine small plant in ayurveda. The main quality of Tulsi that makes it a wonderful healing herb is its ability to act as an antioxidant and thus help the body fight off infections.
>> Page 37

Home remedies
Many a common conditions can be treated at home with some home based remedies. Here are a few common conditions treated with home remedies.
>> Page 40

Nutrition During Childhood And Adolescence
The importance of establishing healthful nutrition practices during childhood and early adolescence has been well established. Diet and exercise patterns adopted during these prime development years set the stage for lifetime habits that can spell the difference between health and infirmity in later years. A working daily schedule for infants and young children in given here. A chart with the average height and weight of children of different age groups is also given.
>> Page 42

The problem of pink eye
This is the perfect time to educated our readers on the condition of ‘Pink Eye’ or conjunctivitis as this contagious disorder of the eyes is prevent at this time of the year. Prevention and self care tips can helps you in managing and preventing this illness. Additionally ayurvedic remedies have been mentioned in the article for the benefit of readers.
>> Page 46

Diet and asthma
Bronchial asthma is a common disease and its prevalence is on the rise. The treatment of asthma consists in the employment of measures to allergy the paronysms and adoption of measures likely to prevent recurrence. Dietary measures are one of the ways to manage and prevent asthma attack. The common food items that need to be avoided and the should be included in the diet of asthmatic patients are mentioned in this article.
>> Page 49

REGULAR SECTIONS
Humor >> Page 53
Book Review>> Page 54
Back Page >> Page 58

 

 

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